20 Foods To Leave Off Your Plate After You Turn 30

Once you turn 30, not all foods will work with your body anymore – we’re looking at you, bacon

Image: Adrienn

By the time you’re 30, you’ve had at least a decade making your own meal choices. Admittedly, it’s fun to eat whatever you want — but your body doesn’t process it in the same way as it used to. So, rather than waking up to a silhouette that looks unfamiliar, you should avoid these 20 foods. In doing so, you can maintain your best shape into your 30s and beyond. 

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